One of the world's largest hotel groups with 6,300+ properties across 19 brands including InterContinental, Kimpton, Crowne Plaza, and Holiday Inn. Points offer moderate value and the program is best suited for travelers who frequently stay at IHG properties.
| Program | Ratio | Speed |
|---|---|---|
| Bilt RewardsUS | 1:1 | Almost instant |
| Chase Ultimate RewardsUS | 1:1 | 1 day |
| Program | Ratio | Speed |
|---|---|---|
| Star Alliance | ||
| Aeroplan | 5:1 | 2-3 weeks |
| Air China PhoenixMiles | 5:1 | 2-3 weeks |
| Air New Zealand Airpoints | 5:1 | 2-3 weeks |
| ANA Mileage Club | 5:1 | 2-3 weeks |
| Avianca LifeMiles | 5:1 | 2-3 weeks |
| Ethiopian Airlines ShebaMiles | 5:1 | 2-3 weeks |
| EVA Air Infinity MileageLands | 5:1 | 2-3 weeks |
| Lufthansa Miles & More | 5:1 | 2-3 weeks |
| Singapore Airlines KrisFlyer | 5:1 | 2-3 weeks |
| South African Airways Voyager | 5:1 | 2-3 weeks |
| TAP Air Portugal Miles&Go | 5:1 | 2-3 weeks |
| Thai Airways Royal Orchid Plus | 5:1 | 2-3 weeks |
| Turkish Airlines Miles&Smiles | 5:1 | 2-3 weeks |
| United MileagePlus | 5:1 | 2-3 weeks |
| Oneworld | ||
| American Airlines AAdvantage | 5:1 | 2-3 weeks |
| British Airways Avios | 5:1 | 2-3 weeks |
| Cathay Pacific Asia Miles | 5:1 | 2-3 weeks |
| Finnair Plus | 5:1 | 2-3 weeks |
| Iberia Club | 5:1 | 2-3 weeks |
| Japan Airlines Mileage Bank | 5:1 | 2-3 weeks |
| Malaysia Airlines Enrich | 5:1 | 2-3 weeks |
| Qantas Frequent Flyer | 5:1 | 2-3 weeks |
| Qatar Airways Privilege Club | 5:1 | 2-3 weeks |
| SkyTeam | ||
| Aeromexico Rewards | 5:1 | 2-3 weeks |
| Air France KLM Flying Blue | 5:1 | 2-3 weeks |
| China Eastern Eastern Miles | 5:1 | 2-3 weeks |
| China Southern Sky Pearl Club | 5:1 | 2-3 weeks |
| Delta SkyMiles | 5:1 | 2-3 weeks |
| Korean Air SKYPASS | 5:1 | 2-3 weeks |
| Saudia Alfursan | 5:1 | 2-3 weeks |
| Virgin Atlantic Flying Club | 5:1 | 2-3 weeks |
| Other Airlines | ||
| Alaska Airlines Atmos Rewards | 5:1 | 2-3 weeks |
| Emirates Skywards | 5:1 | 2-3 weeks |
| Etihad Guest | 5:1 | 2-3 weeks |
| Gulf Air Falconflyer | 5:1 | 2-3 weeks |
| Hainan Airlines Fortune Wings Club | 5:1 | 2-3 weeks |
| JetBlue TrueBlue | 5:1 | 2-3 weeks |
Our Valuation
0.5 cents per point(CAD)
0.4 cents per point (USD)
The lowest-valued major hotel currency, but Points Breaks deals and InterContinental properties can deliver above-average returns. Best treated as a supplementary program rather than one to actively stockpile.
Last updated: February 9, 2026
With a portfolio of over 6,000 properties in more than 100 countries, InterContinental Hotels Group (IHG) is one of the world’s biggest hotel chains.
The group caters to every budget with its 18 brands – from essentials brands Holiday Inn and Avid, to luxury and lifestyle brands Six Senses and Regent.
IHG’s loyalty program, IHG One Rewards, allows you to earn points and subsequently redeem them for free stays at its wide selection of properties and brands.
In this guide, we’ll cover everything there is to know about IHG One Rewards, including how to optimize your earning and redeeming within the program.

All three co-branded cards carry the fantastic fourth reward night free benefit, which is detailed below.

The Chase IHG Rewards Traveler Credit Card is a no-fee card that offers as many as 120,000 points as a welcome bonus.
The card’s everyday earning rates are:
On the other hand, the higher-end Chase IHG Rewards Premier Credit Card and the Chase IHG Rewards Premier Business Credit Card fetch an annual fee of $99, though their welcome bonus can be as many as 175,000 points.
Both cards’ everyday earning rates are:

Both cards also come with a bevy of benefits, including:
Foremost, you can transfer Chase Ultimate Rewards points at a rate of 1 UR point = 1 IHG point. However, with Chase’s wide range of transfer partners, you should assess if converting your UR points into IHG points would best suit your needs.
Bilt Rewards is the only other transfer partner of IHG in the US. You can convert your Bilt points into IHG points at a 1:1 ratio.

However, there are a few exceptions:
When you hold a meeting or event, you’ll earn 3 points per dollar (USD) spent, converted to the local currency. For your expenses to be eligible, you must also register with IHG Business Rewards.

Meanwhile, when you dine at participating restaurants and bars in Asia-Pacific, you’ll earn 100 points per $10 (USD) spent, and you’ll get a 20% discount on your bill as well. A full list of participating restaurants and bars can be found on the IHG website.

By default, you can purchase points at 1.35 cents per point (USD), with an annual cap of 150,000 IHG points per calendar year.
However, there frequently are promotions that let you buy points with a 100% bonus. If you chance upon a 100% bonus promotion, your acquisition cost drops to 0.62 cents per point (USD).

Even better, if you buy IHG points using one of the three Chase co-branded cards, you’ll save an additional 20% on your total purchase.

When you use the portal, you’ll earn:

You can find award nights for under 10,000 points per night in less expensive cities, and as high as 80,000–100,000 points per night in more expensive cities.

In fact, some properties may go for much higher. For example, a night at the Six Senses Laamu in the Maldives may fetch as many as 250,000 IHG points.


Your Chase IHG card must be linked to your IHG One Rewards account to avail of this benefit.
First, IHG One Rewards Access allows you to use your points on activities, concerts, and events. Examples of experiences you can bid for or redeem outright are sporting events and drag brunches.

Likewise, IHG has an online catalog, which allows you to redeem your points for a wide array of electronics, sporting goods, clothing, gift cards, and more.

You can also redeem IHG points on digital rewards, such as movies, music, games, e-magazines, e-books, and software. Note that due to licensing restrictions, the selection varies per country.

It bears repeating that with the options above, you're not getting as much value as a hotel or resort stay.

For instance, IHG has previously offered a Diamond Elite status trial, and the ability to maintain it upon staying 10 nights.

In addition, you’ll receive the following perks at InterContinental Hotels & Resorts:

InterContinental Ambassador Program: Enjoy Unique Benefits at Select IHG Hotels
Read more
You'll receive Qualifying Nights on stays at any IHG brand, even those paid with points. If you book multiple rooms under your name in one stay, you'll get Qualifying Nights on only one room.
On the other hand, Qualifying Points are distinct from rewards points, which are used to redeem for stays. Qualifying Points are mainly accrued through stays on qualifying rates, though they may also be earned through other activities, such as car rentals, restaurant reservations, delivery orders, and experiences booked through the IHG Trip Extras portal.
Frankly, Silver or Gold Elite status doesn't provide much by way of hotel benefits, other than late check-out. However, if you're at least a Platinum Elite member, you'll be eligible to receive a room upgrade and a welcome amenity.

Additionally, as a Diamond Elite member, you may choose free breakfast as your welcome amenity.
Milestone Rewards are earned starting at 20 nights through 100 nights. You’ll choose one reward for every 10 nights, and you’ll get an extra reward on your 40th and 70th nights.

While you may easily choose points, you may also consider the other rewards that may be of better benefit to you.
For the Food & Beverage Reward, you’ll get a $20 credit during a stay. Thus, if you get five of them, you’ll get $100 value.
The Annual Lounge Membership, meanwhile, grants you and a companion access to the club lounge of a hotel or resort for the remainder of the year and the following year.
Aside from stays, you can easily rack up IHG points by signing up for one of the three Chase co-branded credit cards. Chase consistently offers generous welcome bonuses on these cards, as well as high points-earning rates on certain categories. Plus, even better, the cards offer the fourth reward night free benefit.
Elite status with IHG One Rewards pales in comparison to other programs when it comes to hotel benefits. Nonetheless, Milestone Rewards, which are earned every 10 nights starting from 20 nights up to 100 nights, make chasing status with the program worthwhile.
First-year value
$336
Monthly fee: $15.99
• Earn 1,250 points per month upon spending $750 per month for 12 months
Earning rates
Key perks

Monthly fee: $15.99
• Earn 1,250 points per month upon spending $750 per month for 12 months
Earning rates
Key perks